Anytime Fitness Offers Fall Break Training
Anytime Fitness of Charlestown will be providing two 1-week Advanced Athletic Training Clinics during Fall Break. On October 6-10, sessions will be from 2:00 p.m. until 4:00 p.m.; on October 13-17, they are scheduled for 1:00 p.m. until 3:00 p.m. (Times are subject to change due to participation. Please call Greg Wilkerson @ 502-689-5904 with questions and/or concerns.)
Athletes will receive instruction for proper and safe lifting techniques, as well as techniques for enhancing their conditioning, strength, speed and agility. The clinics include daily workouts, nutrition support, an individualized progression plan and post-clinic homework. The cost per week is only $99!
Space is limited. For athletes age 13 and up. A copy of the most recent student physical is required. CALL GREG TODAY!